Trust Your Worth
The Podcast that helps you discover the power in knowing your own worth.
Trust Your Worth
Latest Episodes
What Judging Says About Ourselves
Sometimes we can judge too harshly, too quickly or just because maybe we are trying to protect ourselves from our own insecurities. 1st Article:https://cmr.biol...
Do It For YOU
If you are feeling like you are selfish for pursuing your dream than this episode is for you. It is okay to have dreams and it is okay to make them happen. Society tries to shame us for having dreams. Who cares what anyone else thinks they are ...
Navigating Life Transitions
Moving, an injury or illness, getting married, getting divorced, having a baby, becoming an empty nester, going to university, starting or changing your career. These are all life transitions one might experience. Change is hard in this episode...
Feel Your Feelings
Maybe you never learned how to process your emotions. This episode is to help you to feel your feelings so you don't have to hide them or hold them in so long that we have harmful outbursts. So if you need help processing your emotions and what...
Decentering Romantic Relationships
If you are feeling a little obsessed with romance and maybe feeling like a failure because you have not found "The One," for you than this episode might be helpful for you. First, you are not a failure just because you have not found romantic l...
